Black wheat possesses higher protein content, dietary
fiber, calcium, Vitamin K, total flavonoid and phenolic
content, and antioxidant activity than conventional yellow
wheat.
Black wheat contains antioxidants, B vitamins, folic acid, selenium, magnesium,
manganese, zinc, calcium, iron, copper, potassium, fiber, and amino acids, which
make this wheat rich in nutrients. It helps in controlling Diabetes, lowering blood
sugar and cholesterol levels, reducing obesity and constipation.